THE YOUNGER YOU COMPANION COOKBOOKEAT BETTER. LIVE LONGER.

AVAILABLE NOW. ORDER TODAY FOR FREE GIFTS!

Dr. Kara Fitzgerald’s groundbreaking Younger You program shows readers how to stave off the diseases of aging – and shave three years off their bio age through nutrition and lifestyle. Now she’s partnered with Jill Sheppard Davenport, expert in nutritional approaches for preventing chronic disease, to bring the much-anticipated companion cookbook, Better Broths & Healing Tonics: 75 Bone Broth and Vegetarian Broth-Based Recipes for Everyone.

Guided by the healing and longevity formula of the Younger You program, this new, easy-to-use, “food as medicine” cookbook shares vibrant recipes that may help repair years of damage and optimize your epigenetics to ward off chronic disease and elevate your health. Better Broths & Healing Tonics teaches you to make nourishing meals, tonics, and desserts that use bone or plant-based broth as a base.

WHO IS BETTER BROTHS & HEALING TONICS FOR?


People who eat. People who cook. And people who don’t cook but need to eat.

  • The Younger You enthusiast looking for epinutrient-rich recipes
  • The home cook excited for a fresh take on using broth and healing foods
  • The busy professional with just ten minutes to make health-promoting food
  • Doctors, nutritionists, dietitians and other practitioners educating patients and caregivers
  • Patients advised to make dietary and lifestyle changes not knowing where to begin
  • Healthcare system leaders who use nutrition science and healing recipes to change outcomes for those they serve
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BETTER BROTHS & HEALING TONICS EXCLUSIVE ORDER GIFTS

Better Broths & Healing Tonics is available for purchase now!

Orders qualify for several health-maximizing gifts, including:

  • Pre-order access to select Better Broths recipes
  • Healing Foods Cheat Sheet for your refrigerator, desk, or phone
  • Bone Broth Nutrient Guide and Study, featuring expert analysis of bone broth nutritional content
  • 20% off coupon for Younger You and Better Broths organic, made-for-you recipes through Daily Dose, delivered to your doorstep

STEP 1: ORDER BETTER BROTHS & HEALING TONICS

STEP 2: CLAIM YOUR ORDER GIFTS

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DR. KARA FITZGERALD

Dr. Fitzgerald received her doctorate of naturopathic medicine from National College of Natural Medicine in Portland, Oregon. She has been published in numerous peer-reviewed journals and is the host of New Frontiers in Functional Medicine. Dr. Fitzgerald is also on faculty at the Institute for Functional Medicine and is an Institute for Functional Medicine Certified Practitioner. She regularly lectures internationally for several organizations and is in private practice in Sandy Hook, Connecticut. Her study Potential Reversal of Epigenetic Age Using a Diet and Lifestyle Intervention: A Pilot Randomized Clinical Trial is the first of its kind to show biological age reversal in humans and is being used in her 3 Years Younger (3YY) program.

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Dr. Kara Fitzgerald

JILL SHEPPARD DAVENPORT

Jill Sheppard Davenport is a health and wellness expert, with twenty years of experience directing, managing and implementing health and nutrition-related projects, programs, public policy and advocacy work. She is fluent in the scientific, clinical, and real-world applications of “food as medicine.” Jill holds a Master’s in Public Policy from the Harvard Kennedy School, a Master’s of Science in Nutrition from the Maryland University of Integrative Health, and national board certifications in both nutrition and health coaching. Her consultancy JustHealth, focused on health and wellness programs and policy, and her clinical practice, specializing in nutritional approaches for preventing chronic disease and nutrition for mental health, are based in the Washington, DC area.

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Jill Sheppard Davenport

A CLINICALLY PROVEN, EVIDENCE BASED APPROACH


The Younger You Program was tested in a randomized controlled clinical trial, conducted in conjunction with an academic research institute, and published in Aging, one of the most well-respected peer-reviewed journals. The recipes in Better Broths & Healing Tonics were developed with the Younger You philosophy as a backbone, to provide nutritional support and help meet the Younger You epinutrient targets.